I can't believe I reached Onederland again! I was last there in 2007 after dieting for months on a high protein monitored diet (Quick Weight Loss). I never thought I'd gain the weight back plus some extra pounds - such is the life of a yo-yo dieter!
I have mixed emotions about reaching this goal - I thought I'd be happier. The weight is coming off slowly too me with lots of scale fluctuations so I thought I could be right back up on the scale the next day - I didn't. I also haven't told anybody how much I weigh - except my husband now knows - so I couldn't celebrate with friends - I'm ashamed of how much I weigh.
I also look down at my body and all I can see is how big my stomach is and how far I have to go. Why can't I be happy I'm down 30 lbs and celebrate? I gotta work on my head and celebrate these victories as they come! Never have I lost 30 lbs in 9 weeks - it's always taken a lot longer for me to lose weight. Time to schedule a facial for my reward! Next small goal - 189!!
No comments:
Post a Comment